OUR PROGRAMS
Lifting With Logan has developed the theory of LIFT and RECOVER to OPTIMIZE. The programs custom designed for my clients will embrace this concept to ensure optimal performance. My programs offer many variations depending on your situation and fitness goals. To maximize results, a 12-week commitment is recommended. Please contact me with any questions. Let’s get started!
HYBRID PROGRAM (BEST RESULTS)
- Customized Online
Program
- 45-60 min in-person
training sessions
- Functional Movement
Analysis
- Habit tracking
- Goal setting
- Nutrition Counseling
1:1 TRAINING SESSION PACKAGES
- 45-60 minute training
sessions
- Functional Movement
Analysis
- No expiration
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